Anxiety is a psychological disorder, also known as anxiety disorder among society. Panic attacks, sleep problems and anxiety-filled behaviours are the most common symptoms. You can find detailed information about anxiety disorder, which manifests itself with various symptoms, in our article.

What is an anxiety disorder?

Anxiety disorder is a form of mental illness. People with anxiety disorders live more intensely than their current situation. As this situation progresses, the symptoms of the disease begin to affect the person more physically and mentally.

What Are the Signs and Symptoms of Anxiety Disorder?

Anxiety is a disorder with various symptoms. The main symptoms are as follows:

• Feeling tense, restless, panicked
• Experiencing shortness of breath, dry mouth,
• Trembling in hands
• Sleep problems
• The state of avoiding the effects that will trigger anxiety
• Focus, concentration problems
• Worried as if something bad is going to happen
• Excessive acceleration in heartbeat
• Excessive sweating
• Indigestion troubles

What are the Types of Anxiety Disorder?

Anxiety disorder occurs in different types. These types are as follows:

Generalized Anxiety Disorder: It is a feeling of extreme anxiety and tension for no apparent reason.

Panic Attack: Sudden and intense fear can cause panic attacks.

Social Anxiety Disorder: It is the state of worry and stress in your personal relationships, when others judge and ridicule your actions.

Specific Phobias: It can manifest itself as a fear of heights.

Agoraphobia: It is the state of fear and anxiety in a crowd when an emergency occurs because your mobility is limited.

Separation Anxiety: It is an anxiety disorder that causes you to worry a lot when your loved ones leave you and you want to be in front of you all the time.

Selective Mute: While some children can communicate with their families by speaking, they cannot speak in public. This anxiety is called selective muteness.

What are the Causes of Anxiety Disorder?

The causes of anxiety disorder are not fully known. However, traumatic events and genetic factors are among the most common causes of anxiety disorders. Some conditions that cause anxiety disorders are as follows:

• Negative experiences as a child
• Encountering an event or situation that causes you great fear
• Stress
• Having a relative diagnosed with an anxiety disorder
• Be in financial difficulty

How Is Anxiety Disorder Diagnosed?

Your doctor will perform a physical examination and then fill out your medical history and anamnesis.

Some tests may be required to rule out certain health conditions that may trigger your symptoms. None of the laboratory tests can specifically diagnose anxiety disorders. However, the tests, your medical history and the entire examination stages are important for the diagnosis of the disease.

Your doctor will refer you to a psychiatrist, psychologist or other mental health professional as needed.

What is Pervasive Anxiety Disorder?

Generalized anxiety disorder ; It means that individuals are constantly worried when there is no apparent or known reason, they expect bad things to happen to them, and at the same time they worry by seeing the worst side of every event.

Generalized anxiety disorder is extreme. However, there is no valid reason for such concern.

How Are Anxiety Disorders Treated?

Various methods are used in the treatment of anxiety disorder. The methods used are as follows:

Psychotherapy: Psychological counselling or talk therapy. It involves advancing the process with a therapist to reduce your anxiety symptoms.

Cognitive Behavioural Therapy (CBT): This type of psychotherapy helps you turn negative and panicky thoughts, as well as behaviours, into positive ones.

Medication: This is when your doctor recommends using various antidepressants, medications, and sedatives to relieve anxiety symptoms.

How Does Psychotherapy Treat Anxiety Disorders?

Psychotherapy is a highly effective treatment for learning ways to understand and manage your anxiety disorder. In psychological counselling or speech therapy, you can witness how your emotions affect your behaviour.

FAQ

What is an 7 anxiety disorder?

The 7 types of anxiety disorder are as follows:

1. Generalized Anxiety Disorder
2. Panic attack
3. Social Anxiety Disorder
4. Specific Phobias
5. Agoraphobia
6. Separation Anxiety
7. Selective Mute

How Can I Stop My Anxiety?

You can follow the suggestions below to stop your anxiety. However, the most effective solution is to get support from an expert.

• Acknowledge your anxiety
• Adjust your inner strength every day
• Set small, achievable goals
• Be aware; now is the best time to start feeling better

What is the Best Test for Anxiety ?

There is no such thing as the best test for anxiety. Specialists make a diagnosis by meeting and talking with you one-on-one, and also, if necessary, by eliminating other diseases as a result of some tests.

Which Doctor Treats Anxiety?

Anxiety is treated by psychologists or psychiatrists.