What are the Goals of Counseling?

  • 29 Nov 2022
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A counselor is a professionally trained specialist who helps people overcome their problems with the help of sessions. The types of counseling vary according to the needs of the clients. Therefore, the objectives of counseling may vary according to the needs of the individuals.

What is Consulting?

Counseling is a speech therapy that allows people to discuss their problems with trained professionals in a safe environment. However, the exact meaning of counseling may vary between individuals.

In general, counseling is a process in which you talk through your problems in detail, either in order to overcome them or to explore your thoughts in depth.

What are the Types of Counseling?

The types of counseling are named according to the way the counseling is carried out. These are as follows:

  • Face-to-face: It is the form of a face-to-face meeting with the consultants. It is one of the most popular forms of counseling.
  • Group: It is a form of counseling carried out with a group of clients.
  • Phone Calls: It refers to a session with the consultant over the phone.
  • Online: It is a form of counseling that can be used in situations where you do not want to meet with your consultant face to face and you want to protect your privacy. It is possible to conduct a written session. It can be done via video or in written form over the internet.

What Can Counseling Help With?

It helps people in many different ways. The main topics are as follows:

  • Anxiety
  • Profession and career
  • Family troubles
  • Trauma
  • Drug and alcohol use
  • Relationship and marital problems
  • Depression
  • Conditions requiring rehabilitation
  • Grief and loss

What are the Counseling Goals?

The main objectives of the consultancy are as follows:

Supporting the Psychological Development of the Person

The primary goal of counseling is to improve and develop the psychology of clients. For this reason, the counselor helps the client with their psychological disorders and guides them towards peace and stability. It includes improving their cognitive, emotional, intellectual and social abilities/functions.

Conditions such as anxiety, low self-esteem, phobias, depression, and loneliness are all examples of psychological disorders.

Facilitating Personal Behavior Change

Another purpose of consulting is to help clients experience changes in their behavior as a response to stimuli from the environment. Behavior change is not just about stopping a bad habit. Behavior change has three dimensions. These;

  • Increasing an existing desired behavior
  • Reducing an existing undesirable behavior
  • Learning a new desired behavior

Making People Understand Themselves and Their Environments

Counseling aims to help clients better understand themselves and their environment. Because lack of understanding can cause disappointment in people. In this direction; The consultant should not only give accurate information, but also guide the person.

Developing Customers' Relationship Building and Maintenance Skills

Humans are social beings. The quality of our lives is greatly affected by our relationships. These relationships start from the family we were born into, from friends, close neighbors and colleagues.

Encouraging Decision Making

Another purpose of counseling is to enable the individual to make the right decisions without external influence. Counseling should help individuals gain information and clarify emotional concerns that may interfere with or relate to relevant decisions.

Developing Coping Skills

People inevitably encounter difficulties in the growth process. For this reason, all developmental tasks may not be fully realized throughout life. So, all expectations and requirements imposed by others eventually lead to problems.

Any inconsistency in development can cause children to learn behavior patterns that are both inefficient and ineffective. Therefore, it is very important to acquire and develop coping skills. It is possible to develop coping skills with counseling.

Unlocking One's Potential

It is possible for counseling to analyze an individual's response to the environment. It also tries to maximize its control over its environment.

Consultants, for example; It works to help the person learn to overcome substance abuse and take better care of their body. Therefore, they help to reveal one's potential and facilitate it.

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